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Firstly sorry for the late post, as stated it was computer problems.
I still don’t have access to my files where I placed the success stories, so here is a seperate post until I get my files back.
Well there is no danger and there is no need to flee, it’s a false signal that we should simply move on from. I hope someone finds something in the above Paul For more help with anxiety visit For more information about my book ‘At last a life’ visit me on Twitter This entry was posted on Thursday, January 6th, 2011 at pm and is filed under Anxiety.
When someone writes a positive post it is obvious that there has been a big shift in attitude to how they view how they feel.That is why people go to work and then have a home life.If they dealt in cars all day and then thought about cars all night when they got home, went over and over which car to sell tomorrow, spent all there weekends thinking about cars, then the subject would become them, they have let nothing else in, this is why it is vital to take some breaks.Read the posts and replies on the blog, add a little info elsewhere and then just get on with making the tea, seeing friends and being you. I would read some info and then go away and go over and over it, trying to figure this out, that out, testing myself, question this or that.It truly was a vicious cycle and I had no hope of being part of the world around me, when my whole world was me.
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One other thing, I keep getting emails from people off the blog asking if I can do a post on this subject or that subject.